Sun Salutations

Name: Sun Salutations
Start: 2025-03-03T18:34:35-04:00
End: 2025-03-03T18:49:35-04:00
Location: North Rustico Beach

Mon, Mar 03

North Rustico Beach

Connect with the energies of the SUN. Dates TBA

Registration is Closed

Time & Location

Mar 03, 2025, 6:34 p.m. – 6:49 p.m.

North Rustico Beach, North Rustico, PEI

Why practice Sun Salutations?

#1 You will create focus for your day

#2 You will sleep better at night

#3 You will build muscle strength and flexibility

#4 Yoga boosts the immune system and overall health

#5 It is great for reducing stress